Happy Thursday, ya’ll!! Today will inevitably be a TWO cup of coffee day. I’ve got a full day of clients, a class, worship team and a Annie rehearsal – oh and then I have to pack the car for Friday’s day trip (snacks, movies, diapers, clothes, “errthing”). I’ll be traveling to Charlotte with the kids …
Category Archives: Upper Body
tuesday trainer – pyramid sets
My GP today needs NO introduction…but I’ll give her one anyway. Janetha is my friend. Like a real friend. She’s one of the reasons I started blogging – to motivate, inspire and share our lives! We have SO much and SO little in common…it’s the most perfect mix. Janetha, thank you for believing in me! …
tuesday trainer – my “go-to” superset
Happy Tuesday, friends! If you can believe it, I almost didn’t publish that post yesterday. Fearing that people would think I was getting too “preachy”. But then I remembered WHY I blog…and it isn’t just to show you guys a new workout or what I ate. It isn’t just to talk about ME. It’s to …
tuesday trainer – spring break travel
I’m glad you guys liked that little glimpse into our weekend! (and yes, Alyssa totally drew a VitaMix and Xanthan Gum in the DrawSomething game. Healthy living bloggers…I tell ya!) It was one for the books, for sure. …in direct opposition to the day I had yesterday. It’s not always roses and sword-fighting over here. Yesterday …
tuesday trainer – tank top ready
Hola! Como esta? Annnd…that’s all I remember of high school and college Spanish. Today is “Martes”, right? I don’t know. I DO think it’s amazing how much I remember about U.S. History and Chemistry, yet can’t for the life of me, remember how to conjugate verbs in Spanish – something I spent like 4 years …
tuesday trainer – partner moves
**Enter to win a FREE Dirty Girl Mud Run Entry ($65 value)!!** Happy Tuesday!! Just your ordinary Tuesday. Nothing special or lovey about today. I sometimes have the urge to scream, “Wait, what day is it again?” on Valentine’s Day. Namely because it’s just SO shoved in our faces. The hearts, the cards, the roses …