Happy Thursday, friends!! We’re in the homestretch! You can do it!! Today’s a chill rest day for us so I have very little planned – it’s actually the only day this week that I don’t have to rush the family out by 8am. I’m kind of excited to sit and sip my coffee. Today …
Category Archives: #trackstars
work it out wednesday
(don’t you just love alliteration? It makes my world go round.) Today we’re talking WORKOUTS! So I create workouts for a living. Actually I do the mom thing for my main job – group fitness training is just a side gig. And one that I truly love. I absolutely adore working out in general and …
1,000 rep workout
Tuesday, tuesday, tuesday. I’m happy to see you simply because it means Monday is over. Yesterday I don’t think I sat down until we got home from rehearsal at 9pm. The day was PACKED. Today is only slightly better – I have a corporate bootcamp, meeting with a CPA to go over tax stuff for …
the infamous burpee ladder workout
What a title, eh?! Boy do I have a super fun workout to share with you guys today. When I use the words “super fun” that’s really just code for “super sweaty, super hard and super WORTH your time.” I use the word super a lot. Since most of my readers don’t live in my …
movemore tanks & tees + a trackstar workout
Well hello Wednesday! Nice to make it halfway through this week – it’s been a busy one! A few of you have asked about MoveMore Fitness TANKS & TEES. I’m SO proud of these shirts – the tanks are nice and flowy and I LOVE the design. We’re working with a great company called Forever …
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