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Lindsay’s List

Because it’s fun to mark through things

how i stopped counting calories

Today I want to share an email I received from a reader two years ago.  A little “THROWBACK THURSDAY” if you will.  I get asked this SAME question a couple of times a month so I think that the topic is worth a re-post.  The original post was written two years ago (and I’ve grown […]

Posted in Body, Diet, ED, Food, Reader Email 8 Comments

reader email: how do i stop counting calories?

Happy Monday, friends!!  I hope your weekend treated you well – we had a really productive one with unloading more boxes and two rehearsals (starting the Saturday before a show, you rehearse EVERY.SINGLE.DAY until opening night.  It’s exhausting… but worth it.) Today I want to share an email I received from a reader.  I get […]

Posted in Blog, Body, ED, Faith, Food, Inspiration, Reader Email 38 Comments

reader email: the body God wants me to have

Reader emails. If I were vain, I’d call them “fan mail”.  (But luckily, I’m too pretty to be vain.)  Instead, I take them for what they are – people reaching out.  Anytime I see one in my inbox, my mind fills with worry about what I’ll say, whether the words will be anointed, even before […]

Posted in Blog, Body, ED, Faith, Inspiration, Reader Email 26 Comments
    Hi! I'm Lindsay.

    A 30-something living in the mountains of NC. Mom of three and wife to one. A personal trainer and fitness enthusiast, lover of undercooked brownies and daughter of God. I'm glad you're here!!

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