Hey everyone it’s Travis again. Yes, I realize we are supposed to not be counting calories, but here’s my WIAW style recap of my 5,000 Calorie Day. Since you are curious I posted my weight gain at the bottom. But I know your first question is going to be why. The short answer is I’ve …
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just people
So yes, I flooded your Google Reader and inbox with like 20 Fitbloggin’ recaps. For that, I apologize. But I have ONE more post that I’ve been thinking about since I got back – I can’t shake it out of my head. So I’ll try the fingertips. As you may know, I met Kath earlier …
the business of blogging – self hosted vs. hosted
First, I want to apologize to anyone who tried to come to my site yesterday while it was down (PLEASE go back and read yesterday’s post – there’s a fitmixer giveaway!!) Actually, you may have noticed that MANY of your favorite blogs were down yesterday, one estimate put it at 48 million sites! I’d like …
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paleo egg and ham cups
I’m so NOT Paleo. I don’t (can’t) do diets anymore. But…. After watching the Crossfit Games last month, Travis and I kinda wanted to be those people. Those strong, fit, sexy people that do crazy stuff. I mean LOOK at Annie’s abs. (I actually don’t even know if she eats Paleo. Probably just spoonfuls of …
dear over exercising
I told you this post was coming. I’ve needed to write it for a long time. And it was actually fitmixer that pushed me to it. You see, I was recently asked to join fitmixer’s Ambassadorship program (YAHOOOOO!!)! After meeting the company at Blend, I was smitten. I’ve tested their products and participated in their …
on creating idols
(or rather, tearing DOWN your idols.) You’ll know what I’m talking about if you’ve been in a really good worship service. That moment when the Holy Spirit moves. That moment when you really get why you’re there. It can sometimes knock you off your feet. And yesterday, quite literally, I was knocked to my knees. …