top ten food staples in our house

As I’m preparing to be away this weekend for Refresh Summit, I’ve had to think about what FOODS I need to get at the store.  Travis won’t go to the grocery store (he just won’t think to do that) and they’d be happy eating cereal or rolls all weekend long.  While cereal will suffice in …

movemore tanks & tees + a trackstar workout

Well hello Wednesday!  Nice to make it halfway through this week – it’s been a busy one! A few of you have asked about MoveMore Fitness TANKS & TEES.  I’m SO proud of these shirts – the tanks are nice and flowy and I LOVE the design.  We’re working with a great company called Forever …

beach vacation recap (the workouts)

My goodness – I’d forgotten the post-vacation blues. Like childbirth, I think you block it out.  The unpacking, the mail (bills), the return to schedules and cooking.  Bleck.  Good thing I actually like my normal life. (and good thing I don’t actually cook) As promised, I wanted to share a few more things about our …

favorite workout roundup!

I’m coming at you today with five workouts that are fun and sure to make you SWEAT!  They’re all perfect to do at home and with minimal equipment!  Pick one out and do it TODAY!! Tip:  If you’re a Pinterest user, use the “Pin It” button on your computer and save these to your Pinterest account …

NO-junk chocolate pudding (vegan/paleo)

Ya’ll.  Please, oh please, don’t judge me for the ONE photo I took for this recipe. With my iPhone.  Unstaged.  And in not-so-great lighting.  With a kid yanking on my arm. Hey!  I never claimed to be a food blogger. (I’m actually not sure WHAT kind of blogger I’m claiming to be.  A lazy one?  Pssst….I …

wear the shirt…do the time

Happy Thursday, ya’ll!! Today will inevitably be a TWO cup of coffee day.  I’ve got a full day of clients, a class, worship team and a Annie rehearsal – oh and then I have to pack the car for Friday’s day trip (snacks, movies, diapers, clothes, “errthing”).  I’ll be traveling to Charlotte with the kids …