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Lindsay’s List

Because it’s fun to mark through things

i sell fitness

On being accountable.  On expectations.  On wanting to help you. As one of my clients so eloquently put it (on her check ledger and I just had to write a post about it), I sell fitness. Not weight loss. Not inches lost. Not an eating plan. Not even a lifestyle change. Those things are out […]

Posted in Blog, Fitfluential, MoveMore Fitness 11 Comments

why movemore + the dynamics of group training

Happy Monday!!  How was your weekend??  We had a COLD one!  The low on Saturday night was below freezing!  I was scrambling around trying to find hats and gloves for us all.  I actually need to go get Porter some Winter hats – he wore one of Clara’s old hats to the soccer game on […]

Posted in Blog, Goals, MoveMore Fitness 14 Comments

weekend scenes + bootcamp bash

What A WEEKEND!!! We had an awesome one!  Did you?? Travis turned 32 on Saturday so we celebrated him all weekend long!  Plus MoveMore Fitness held it’s second BOOTCAMP BASH and we had 18 people show up!  A smashing success!  I want to talk more about the dynamics of large group training and how much […]

Posted in Blog, MoveMore Fitness 10 Comments

movemore tanks & tees + a trackstar workout

Well hello Wednesday!  Nice to make it halfway through this week – it’s been a busy one! A few of you have asked about MoveMore Fitness TANKS & TEES.  I’m SO proud of these shirts – the tanks are nice and flowy and I LOVE the design.  We’re working with a great company called Forever […]

Posted in #trackstars, Blog, Fitfluential, MoveMore Fitness, Pinterest, Workout 11 Comments

my latest venture: MoveMore Fitness

I’m excited (a little too excited) to share what I’ve been working on behind the scenes over here.  May I introduce you to my latest venture:  MoveMore Fitness! (Travis did well with the logo, yes?) MoveMore Fitness, LLC is my new group personal training company here in Franklin, NC!  For about a month now, I’ve […]

Posted in Blessings, Blog, Bootcamp, Goals, Inspiration, MoveMore Fitness 41 Comments

labor day bootcamp bash {photo dump}

They came. {I  yelled.} They perspired. {I encouraged.} They flipped tires, rolled ropes, passed medicine balls and goblet-squated their way to glory. {I yelled a little more.} WE all left as great friends (as is usually the case with group fitness). There will be many more to come. splendid…lindsay

Posted in Blog, Bootcamp, Fitfluential, Friends, MoveMore Fitness, Training, Workout 18 Comments
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Hi! I'm Lindsay.

A 30-something living in the mountains of NC. Mom of three and wife to one. A personal trainer and fitness enthusiast, lover of undercooked brownies and daughter of God. I'm glad you're here!!

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