Because it’s fun to mark through things
On being accountable. On expectations. On wanting to help you. As one of my clients so eloquently put it (on her check ledger and I just had to write a post about it), I sell fitness. Not weight loss. Not inches lost. Not an eating plan. Not even a lifestyle change. Those things are out […]
Happy Monday!! How was your weekend?? We had a COLD one! The low on Saturday night was below freezing! I was scrambling around trying to find hats and gloves for us all. I actually need to go get Porter some Winter hats – he wore one of Clara’s old hats to the soccer game on […]
What A WEEKEND!!! We had an awesome one! Did you?? Travis turned 32 on Saturday so we celebrated him all weekend long! Plus MoveMore Fitness held it’s second BOOTCAMP BASH and we had 18 people show up! A smashing success! I want to talk more about the dynamics of large group training and how much […]
Well hello Wednesday! Nice to make it halfway through this week – it’s been a busy one! A few of you have asked about MoveMore Fitness TANKS & TEES. I’m SO proud of these shirts – the tanks are nice and flowy and I LOVE the design. We’re working with a great company called Forever […]
I’m excited (a little too excited) to share what I’ve been working on behind the scenes over here. May I introduce you to my latest venture: MoveMore Fitness! (Travis did well with the logo, yes?) MoveMore Fitness, LLC is my new group personal training company here in Franklin, NC! For about a month now, I’ve […]
They came. {I yelled.} They perspired. {I encouraged.} They flipped tires, rolled ropes, passed medicine balls and goblet-squated their way to glory. {I yelled a little more.} WE all left as great friends (as is usually the case with group fitness). There will be many more to come. splendid…lindsay