Happy Thursday to you! Today I’ve got an informative guest post on the top 7 most treated physiotherapy ailments and tips on prevention and treatment. Not something I generally post about but I found a few helpful tips on some of the things that I personally deal with (hernia) and passed along this post to …
Category Archives: Guest Post
50 states in a year!
Today, I’m loaning out the blog to my great friend, Katie! She’s about to embark on a really neat journey (I’m a little jealous!) and she needs YOUR help! I’ve known Katie for three years now and I’m truly excited to see this epic year unfold for her. Take it away, friend! ———– Hi everyone! …
the 10 percent weight loss benefit
Holla! Hola! Either one. Today I’ve got a guest post that I think will provide us with something to think on regarding WEIGHT LOSS. Today’s guest Dylan lost 10 percent of his body weight and it helped him tremendously. For me, losing 10% would be a hard goal and I’m not sure it would be …
when i’m bored
(Reminder: Make sure you take the day to tag your #15minutesforyou pictures! The contest ends TODAY! I’ll be selecting two winners this weekend – with Arctic Zero and Onnit prizes up for grabs!!) I’ve got another guest post for you today – an addition to the, “When I’m Bored,”series. Take it away, Amy! When I’m bored …
best decisions by caroline
Another “best decisions” post (for more, just search in the sidebar – there are many!) One of MY recent best decisions was housing a caramel apple from the Kilwin’s down here in Destin! Is there anything better?? Many thanks to Caroline for filling in for me! Take it away, friend! The Best Decision I Ever Made… was getting …
benefits of swimming & heart health
We leave for the beach tomorrow so I’m sprinting around doing last minute things (one of them being getting my car cleaned out – any other mamas out there with super duper gross vehicles?? It’ll just get dirty on the way down, but I digress.). I’ve got a guest post today from Becky on swimming …