It’s currently 7:10pm on Friday night. Clara and Porter, who still have tomato sauce on the corners of their mouths, are sitting at my feet engrossed in (the same exact episode that we always watch of) Mickey Mouse Clubhouse. I remember when Henry was little and watching Finding Nemo over and over and over and …
Category Archives: Goals
i haven’t exercised in four days
Maybe you read that title and thought, “Meh, no big deal. I could not workout in my sleep.” But if you know me (and if you’ve read about some of my past struggles), you’ll understand that this accomplishment is worth writing about. I haven’t exercised in four days. (This morning’s Trackstars will break that rest …
when striving makes you tired
If you didn’t know, it’s a new year. 2016. (And it will take me a good 90 days to start writing “16” and not “15.” Good thing a 5 can so easily be made into a 6.) Yeah, so it’s a new year. I say that while laughing because of COURSE you know. Of COURSE …
#discoveryourfirsts with Polar
Hola and happy Monday, friends! How was your weekend?? We had a wonderful one but the highlight was my sister’s annual Dirty Santa Christmas party. A totally kid-free, girls night (thanks T for watching the kids). I came home refreshed, with a full belly and $20 in change (my sister’s gift which I thought was …
you can do hard things
Someone out there needs to read this today and act on something. I’m not sure of the WHO or the WHAT but I know I’m supposed to encourage you today. I’m called to it actually and I’m not one to run from a calling. So listen…. Hey You! YOU CAN DO HARD THINGS. You can …
exercise is not punishment. i repeat. exercise is not punishment.
I’ve written a variation of this exact post a couple of times. I feel like I’m beating a dead horse. But still. It’s a message that hasn’t sunk in yet for a lot of us and it bears repeating. We need to stop treating exercise as PUNISHMENT. and… We need to stop EXERCISING AWAY our …
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