mini smokehouse cheese ball bites

It’s that time again. No, not Christmas.  Although yes, it IS that time too.  Gah, I have a billion things to do before now and the 25th. I’m talking FOOTBALL here. Sitting around during those cold winter months, yelling at your TV and eating snacks off your coffee table. (We don’t have one.  A coffee …

peanut butter & honey protein balls {+giveaway}

I vividly remember elementary school field trips. Not so much WHERE we went, but the FOOD that was packed. (Is that wrong?  To remember the food more than the experience?  Maybe.) At my elementary school, you could either pack your own lunch or have the lunch-ladies pack something for you on these trips.  My mom …

easy, breezy pb & chocolate protein pudding pops

As part of my ambassadorship with Blue Diamond, we were challenged to come up with a “Easy as Breeze”-5 ingredient recipe using BD’s Chocolate Almond Milk.  Two things I love –>  1) EASY and 2) CHOCOLATE.  I immediately thought of those yummy pudding pops that my mom used to buy for us in the 90’s.  …

peanut butter protein frozen yogurt

Hello folks! Today I’ve got a fun little recipe to share with you.  As I’ve raved on and on (and on) about, we bought Travis an ice cream maker for Father’s Day.  That little thing is plum wore out from all the frozen treats we’ve made.   Think cookies and cream, chocolate peanut butter cup, …

wiaw + a healthy egg salad recipe

Hello friends! First off, thanks for all the supportive comments on yesterday’s post!    I’m sometimes hesitant to share on topics that can be controversial or seen as me being judgmental in some way.  That’s never my heart – to judge or preach.  My heart is for encouragement and for living a purposeful, intentional life. …

protein mug cake for one

This post is sponsored by Almond Breeze Almondmilk. All opinions are my own. Sooo….I got into the kitchen this past weekend. And didn’t burn it down. (Unlike recently when I actually DID set my toaster oven on fire.  Legit flames shooting out the front and back.  Taco shells are highly flammable.  Who knew?) Surprisingly, I …