10 foods I eat every single day

My friend and fellow blogger, Heather recently posted about the ten foods she eats every day and I just had to steal it.  I am a great many things and a “creature of habit” just happens to be one of them.  When I shower, I have a washing routine and if I deviate from that …

why i stopped thinking about food so much

Hump day.  Hump day. Also known as Wednesday.  Also known as a pretty busy day for us.  We have Trackstars, a meeting, MoveMore groups, another meeting and schoolwork.  Since it’s Spring Break for our town, I moved my afternoon MoveMore groups to an earlier time (and then proceeded to fill up all of that free …

5 ways to “spring clean” your body!

Spring is in the air and if you’re like most women, you’re looking in the mirror and wondering what happened to your body during these last few months of hibernation.  Or maybe not.  Maybe you’ve been rocking your Winter workouts and you’re ready for that Spring Break bikini.  Either way, the changing seasons are great …

how to perfectly poach an egg

I think I told you that we celebrated my mama’s birthday on Sunday with a special brunch.  A new (fabulous) restaurant opened in town and I’d been dying to check it out – her birthday seemed like the perfect occasion!  The Bowery’s menu is a fun mix of eclectic and traditional, all inspired by LOCAL …

a healthier no bake cookie!

This post is sponsored by Almond Breeze Almondmilk.  All opinions are my own. After several attempts and many (many) soupy cookies made (and eaten…we’re not crazies), I’m happy to say that I’ve finally created a healthier No Bake cookie recipe!!  While these cookies are known by many names (no bakes, stove tops, cow pies, Raggedy …