the wednesday what ifs

On this particular Wednesday, I have another case of the “WHAT IF’S”.  I happen to love the what ifs.  They’re what make me tick.  Think.  And focus. Enjoy…. What if life is about… doing less of the busy and more of the worthy. taking more rest days. giving it your all on days you do …

new year, same goal

Welcome to 2013!  Are you ready for another year?  Did you make resolutions? I welcome each year with open arms.  You know that feeling you get when snow first falls and it’s perfect and untouched.  You don’t want for anything to mess up this perfect, white blanket, full of promises.  January has this feeling for …

reader email: the body God wants me to have

Reader emails. If I were vain, I’d call them “fan mail”.  (But luckily, I’m too pretty to be vain.)  Instead, I take them for what they are – people reaching out.  Anytime I see one in my inbox, my mind fills with worry about what I’ll say, whether the words will be anointed, even before …

a thinking exercise: the what ifs

I like to THINK. My thinking forte:  PSYCHOLOGY. I’m that cryptic person you see staring off into the distance, trying to figure out WHY someone would choose that outfit/words/action/hairstyle.  WHY they did that, HOW they came to that conclusion.  It’s absolutely fascinating.  Human Psychology.  I think this is why I love training so much.  I’m …

there will always be grief

Last week I made the mistake of attending a funeral. I honestly didn’t think that much about it or what kinds of feelings my attendance would conjure up until I was asked to SING at the funeral.  I passed on that, knowing that I wouldn’t be ok to stand up in front of people.  If I’ve …