wiaw – a month of clean eats

It’s been quite some time since I’ve participated in Jenn’s “What I Ate Wednesday” so I thought I’d share some of the food pictures on my phone.  I confess – some of these meals are pretty boring.  Travis and I just finished up the 24 Day Advocare Challenge so we had to focus on real, …

top four postpartum weight loss mistakes and easy fixes

Losing weight after pregnancy is HARD.  Sure, there are the select few who somehow look better after they’ve popped out a little one (not fair!), but those ladies are few and far between.  For the great majority, the old rule of, “Nine months to gain, nine months to take it off,” holds true and even …

on doing a cleanse and loving your body

First off, THANK YOU for all of your amazing, supportive comments on yesterday’s announcement!  I know that right now, in this moment, MoveMore is a great fit for me and for my family.  Who knows what the future holds.  I’m thrilled to see what God has in store for us!  (Btw – I’m taking orders …

wiaw: the “dessert-all-day”-edition

Happy ONE MONTH birthday, Porter!!  I’m working on a postpartum/baby update for you guys….but it’ll be a “better late than never” situation.——-As promised from a couple weeks ago, I just have to share with you all of the food(s) that I’ve been eating lately. Namely DESSERT. aka SUGAR. aka “I’ve-got-the-nursing-sweet-tooth!!” This guy will eat anywhere… …

postpartum weight loss

I woke up this morning to a completely flat stomach!! Just joking. You really hated me there for a second, huh. Which brings me to a topic that I need your input about. POSTPARTUM WEIGHT LOSS. What are you thoughts about posting a journey online about this?  I’m kinda mixed about it.  On the one …

neda week – how i overcame my eating disorder

Because this is National Eating Disorder Awareness (NEDA) week and because I have many new readers who may or may not know about my past, I thought I’d share a post I wrote nearly two years ago.  Since the post ran, I’ve changed SO very much.  ….But I still have a ways to go.  My …