a great decision

Decisions.  Can’t live with ‘em, can’t live without ‘em.  That’s how the saying goes, right? I’ve actually made a great deal of bad decisions in my seemingly cookie cutter, perfect life. Getting my tragus pierced against my parent’s will.  And my belly button.  I now have two closed over, gnarly, purplish holes that will forever …

listen to your body

Happy Thursday!  I’m glad you all enjoyed the BLEND 2012 Recap and now we don’t ever have to talk about BLEND again. ;) Colorado life update – We went up to Estes Park yesterday and hiked 6 miles to Deer Mountain.  It was BEAUTIFUL!  Coincidentally, Deer Mountain used to be the “easy” hike that we …

blend 2012 recap – list style

I probably do owe you guys a day by day, second by second, recap of BLEND.  It’s all I ever talk about lately. But I’m lazy. And I’m still on vacation, darn it! Besides, there are 70 blogs right now, berating you with BLEND this and BLEND that (sounds like a recipe).  Even as the …

tuesday trainer – yoga (bex-style)

Yesterday, I was a slug.  Had I worn a pedometer around the house (which seems like a uber silly thing to do), I’m sure it would have tallied about 500 steps.  Maybe 400. Oh, and I didn’t eat anything green.  Lots of brown.  Yummy chocolate brown. It was just what I needed.  To be present.  …