a blessing

I’ve already written a variation of this post before. (and did you know that the phrase, “Why Should I Have Kids,” is one of the most highly searched for terms that bring people to Lindsay’s List!?!!  ….“Hot sexy mom” is on the list too.  Apparently having children makes you hot.) After watching Matilda (yes, Matilda …

maybe you SHOULD stop working out

I needed some time to really think about this post.  To think about what my future goals are. To think about who I might hurt if I wrote it the way I wanted to. To think about why I am the way I am. As you know, I took 5 days off of exercise last …

what IS over exercising?

So after Monday’s post, I feel the need to really put a definition on what over exercising IS exactly. (and to say thank you for loving on me – not a fun topic to address, but I’m gonna keep chugging.  I simply must.) First off, this is a really hard topic to define.  I honestly …

dear over exercising

I told you this post was coming. I’ve needed to write it for a long time.  And it was actually fitmixer that pushed me to it. You see, I was recently asked to join fitmixer’s Ambassadorship program (YAHOOOOO!!)!  After meeting the company at Blend, I was smitten.  I’ve tested their products and participated in their …