top four postpartum weight loss mistakes and easy fixes

Losing weight after pregnancy is HARD.  Sure, there are the select few who somehow look better after they’ve popped out a little one (not fair!), but those ladies are few and far between.  For the great majority, the old rule of, “Nine months to gain, nine months to take it off,” holds true and even …

on doing a cleanse and loving your body

First off, THANK YOU for all of your amazing, supportive comments on yesterday’s announcement!  I know that right now, in this moment, MoveMore is a great fit for me and for my family.  Who knows what the future holds.  I’m thrilled to see what God has in store for us!  (Btw – I’m taking orders …

the 24 day advocare challenge

Happy hump day, friends! Let’s skip all the chit chat and get right down to business.  Let’s talk about a new challenge that’s going down over here at the Wright house! I have a confession. I’ve been eating WAY too many sweets lately. We plummeled through this cake. I need to reel it in a …

on overexercising and when it’s time to rest

I’ll be the first to admit:  I need to be more gentle with my body. This thing that takes me from place to place, child to child, morning to night without very many complaints.  I might have the occasional cold or sore muscle, but for the most part I’ve been very blessed with health and …

beach vacation recap (the workouts)

My goodness – I’d forgotten the post-vacation blues. Like childbirth, I think you block it out.  The unpacking, the mail (bills), the return to schedules and cooking.  Bleck.  Good thing I actually like my normal life. (and good thing I don’t actually cook) As promised, I wanted to share a few more things about our …

on getting beach body ready

I was at Walmart yesterday and saw TWO magazines with the term “beach body.”  As in “get yourself beach body ready.” Here’s the deal ->  If you’ve got a body, you’re ready for the beach.  Period.  Nobody is looking at you anyway – they’re all too busy sucking in their own stomachs.  Promise.  The whole point …