four facts friday

I gotta be real here for a second. I opened up LiveWriter (during the 10 minutes of free “ME-time” I had today) and I just stared at the darn screen for like…ever.  Nothing.  I have nothing to say that will add to the world.  No tips that will make you a better person.  No recipe.  …

wiaw – a lot of green stuff

Hey.  Hi.  Hey-o! I don’t have a whole bunch of time (about to head downstairs and train my MoveMore groups) but I wanted to sit down for a second and document some of the FOOD that we’ve been consuming around here lately.  Yesterday marked the end of a little mini-challenge that I had with myself …

why i’ll never go on a diet

This is probably the millionth resolution-type post that you’ve read this week but I need to write it out so I’m more apt to stick to some of the diet cleanup that I’m doing over here.  If this isn’t your thing, skip it and come back tomorrow.  Judging by the billion dollar weight loss and …

24 day advocare challenge – the RESULTS

Welp. Travis survived our first 24 Day Advocare Challenge!! And “survived” is a drastic overstatement.  This was BY FAR the easiest and most straightforward challenge that either of us have ever done!  Before I jump right in to our results, I want to remind you of the reasons behind our decision to take on this …

wiaw – a month of clean eats

It’s been quite some time since I’ve participated in Jenn’s “What I Ate Wednesday” so I thought I’d share some of the food pictures on my phone.  I confess – some of these meals are pretty boring.  Travis and I just finished up the 24 Day Advocare Challenge so we had to focus on real, …

five things friday

I was going to write a little recap of the mud run we ran last Saturday, but I’d rather just ramble.  Let’s get to it. 1.  I’m wasting my life away watching all these Dana Lynn Bailey videos, leading up to Ms. Olympia this weekend.  Have you heard of Dana Lynn?  Flag Nor Fail? Dana …