This isn’t your Mama’s typical WIAW.
Or rather “yo”.
Yo Mama just rolls right off the tongue, right?!?
I’m not about to show you what I’ve been eating lately. (mostly because it would lead you to believe I’m a twelve year old boy going through puberty – think Chocolate Cheerios and gallons of whole milk. That actually sounds like a pregnant 30 year old woman. Hmmm…).
Oh no. Not yet.

I simply cannot get enough of it.
Morning, noon and night, this is now my “go-to” meal.
For one, it’s easy. And if you’ve been paying attention to ANYTHING I’ve said over the past year of blogging, you’ve come away with the impression that I’m not the greatest cook/baker/chef (or stylist. Or patient person lady).
Kudos! You get an A+.
This pancake is easy, yes. But it’s also SO healthy! Chock full of high quality protein (from three different sources), these little guys keep me full for at least 3 hours (a true feat). I like to top mine with almond butter, mini chocolate chips and Xagave.
You can top yours with Chocolate Cheerios if you want.
The Best Protein Pancakes You’ll Ever Make
Ingredients:
1 scoop vanilla protein powder (I use fitmixer Vanilla Milkshake)**
1/3 cup liquid egg whites
2 tbsp. cottage cheese
1 tbsp. ground flax
Heat a nonstick pan – medium heat. Put ingredients in a small bowl and stir until well combined. Pour into hot pan. Flip pancakes when they start to bubble in the middle (NOT before!! You’ll just get sweet scrambled eggs!). Enjoy with your favorite toppings and a hot cup-o-Joe!
**While the fitmixer powder is solely whey, I’ve also tried this recipe with a whey/casein blend and it turned out a bit fluffier. Experiment with the protein powder of your choice!
I’m off to get ready for someone special’s birthday party (Make-Your-Own Banana Splits, anyone?). His name rhymes with Blenry and he’s ready to turn four tomorrow. REALLY ready, as I’ve been forced to hear about how it’s his birthday soon and how he’s “going to turn four, then five, then win a race.” Ok, bud.
QUESTION: What is your favorite easy “go-to” breakfast??
splendid…lindsay
Amie says:
I just made these pancakes with vanilla Sun Warrior protein powder and they turned out delicious! Thanks for the great recipe. :)
Kirsten says:
Wow so easy! But I think that gallon of whole milk sounds pretty tasty too ;-) ;-)
STUFT Mama says:
That pancake does look mighty tasty friend. I have to say your pictures are pretty darn good too! :) I can’t believe Henry is turning 4. That’s just crazy. Miss you.
Heather @ In Her Chucks says:
I’m sold on the pancake. Can’t wait to give it a try.
Thanks for sharing. Happy WIAW!
Jennifer@jenmijenmi says:
Happy WIAW! I am going to have to try your protein pancake recipe. Thanks for sharing. :-)
Julie says:
I love the ease of this recipe! I’ll have to give it a shot!
StoriesAndSweetPotatoes says:
That does look like a pretty fabulous pancake. Ricotta also makes for a good one.
lindsaymwright says:
oh ricotta! i’ll have to try that – love it!
Corrie Anne says:
Oh yeah. And I have tons of that fitmixer protein in my pantry right now! :) so excited.
Meghan @ After the Ivy League says:
This looks like dinner tonight! (and I’m not just saying that, I will literally be eating this tonight). Thanks for the recipe!
julie says:
i miss cottage cheeeeese wahhhhhh! it hurts my tummy way too much – i think i need to find me some silken ‘fu so i can crank it up a notch in the creamyness dept!
Ashley @ Freckles & Spice says:
I’m constantly looking for good/new protein pancake recipes. And I have all the ingredients for this already!! Even better. Hello breakfast tomorrow (or maybe even dessert tonight).
My go to’s are always oatmeal and smoothies.
Lisa says:
These look awesome! I love the addition of cottage cheese to them.
Happy early birthday to Henry!! Hope you all enjoy the day!
chelcie @ chelcie's food files says:
once i get my new protein powder stash i’ll have to try this pancake! i love the idea of topping it with mini chocolate chips..YUM
Jennifer@jenmijenmi says:
Happy WIAW! Thanks for sharing your pancake recipe. I will have to give it a try! :-)
jobo says:
yum!! Must try these! I LOVE oatmeal w banana and peanut butter, my go to almost every single day! but LOVE protein pancakes!
janetha says:
looks like a tasty flapjack. i wonder if i could hang with CC again. it makes such good pancakes.
Danielle @ Itsaharleyyylife says:
i need to stock up on some food so that I have these things when I need them to make these awesome recipes!
Carol @ Lucky Zucca says:
“and then win a race” haha how cute is that! I’ve had trouble finding a protein powder I like enough to eat like this!
Kim @ Redefining Kim says:
Those pancakes do look divine! These days my go to breakfast is a cup of plain greek yogurt and a cup of blueberries. It keeps me full and the berries satisfy my early morning cravings for something sweet!
Katie @ Peace Love & Oats says:
My easy go to breakfast is a sweet potato with an over easy egg on top!
Katie @ Talk Less, Say More says:
YUM! That pancake looks delicious! I love to keep it simple with either pb banana oatmeal or pb and banana on a whole wheat english muffin.
Ashley @ My Food 'N' Fitness Diaries says:
I’m so glad you posted this! I’ve been looking for some more [EASY!] protein filled meals and snacks lately, and this looks perfect.
Laura @ Mommy Run Fast says:
That looks amazing, and so simple! I need to try it… happy birthday planning for Henry, that’s so exciting!
Sharla says:
Henry and I share a birthday!! :)
Katie says:
Probably going to have this for breakfast. THANK YOU.
Jess says:
I LOVE protein pancakes!! My go-to is one I stole from Janeetha’s blog that uses greek yogurt and egg whites, it is SO GOOD! I top mine with banana slices and pb&j because really, who doesn’t love pb&j??
My other go-to is oatmeal of course, but I LOVE protein pancakes toooo!
Melissa @ Live, Love, & Run says:
Hahahahaha, Henry reminds me of my girls! (Nope, not calling him a girl. lol) They’re 5 and 3. Hannah talks about how she’s going to be 6 and will win a race, and Maddie continually tells me that she’s 3, almost 4 (um, 10 months from now), then 5, and then she’ll be big like sissy and win a race. (Oh, and we’ve gotten to 100 (yowza) with Maddie. Then she says, “I’ll go to heaven like Grammy’s kitty. Haha.) Kids.<3
Pinnin' the pancakes. <3
Katie @wishandwhimsy says:
Just tried posting a comment, but not sure it went through…Want to try these! I have yet to add cottage cheese to my protein pancake…you’re inspiring me. SOON! My favorite go-to’s breakfasts are protein pancakes or omelets…but I don’t just reserve them for breakfast. I believe breakfast food is perfect ANYTIME of day :)
Lot-O-Choc says:
Loveee protein pancakes – theyre such a satisfying breakfast!
Katie @wishandwhimsy says:
I’m going to have to try this version….I’ve never made it with cottage cheese, but I’m going to soon. I LOVE protein pancakes as a “go-to” breakfast. I also LOVE omelets. YUM!
Liz @ IHeartVegetables says:
YUM!!! I need to try these. When I’ve made protein pancakes in the past, I wasn’t using cottage cheese and they were coming out a little dry… so maybe I’ll try these!
Danielle says:
I love how few ingredients this protein pancake has! They are my favorite way to get some extra protein in and so delicious!
Laura @ Sprint 2 the Table says:
Ok, that really is an easy pancake. I may have to change it up and have that for breakfast in a second.
Alexandra says:
AHH that pancake looks and sounds SO GOOD!!! I totally gotta make some this weekend :)
I think my favorite easy, go-to breakfast is a smoothie mmm
Have a great day girl!
Miz says:
thanks how we make ours…except I cram in SO SO SO MUCH FRUIT too the blender almost breaks.
so theres that :-)
lindsaymwright says:
nice! how’s school going?
Chelsie @ Balance, Not Scale says:
Your children’s birthdays are so close together! A very, very happy birthday to Henry!! I hope he wins every race he enters. :)
lindsaymwright says:
thanks, Chelsie!!
Michelle @ Eat Move Balance says:
I’ve made pancakes using these ingredients before–and you’re right–they are awesome. In fact, I’m pretty sure it’s the only way I’ve been able to consume cottage cheese (because otherwise–yuck!). ;)