(that was me yelling, trying to inspire you to take this day head on! Make it yours! Fight, fight, fight!!
…Or just crawl back into bed. Start fresh on Tuesday.)
I’m thrilled that you guys agree with my REST post (and that some of you are joining in!)!
Even though taking this rest week will most assuredly be one of the hardest things I’ve done lately, REST IS SIMPLE.
You just rest.
You don’t do anything.
It *should* be one of the easiest things in the world. Doing nothing.
My mind wants to race a million miles a second and worry about all of the fitness I’m losing or strength gains I could be making, when all I need to do is…
To simply be content.
To simply be happy.
To simply be purposeful.
To simply be quiet. (shhh!)
To simply be PRESENT with my husband and kids.
To simply surrender.
That’s what I want to do this week.
Take the focus and energy that I would take to Bootcamp/the weightroom/the Arc Trainer and direct it towards LIFE OUTSIDE THE GYM.
To simply BE.
I like it.
Speaking of “Simply”….(and corny intros…)
They work on hikes, yes, but also dipped into coffee during snack time. Yum.
The Simply Bar wants to give ONE reader a box of their very own yummy deliciousness!!
One winner will receive a 12-count assorted box of Simply Bars
Leave a comment below and tell me how you simplify YOUR life.
Bonus Entry: Share this post on FB or Twitter, then leave a comment telling me that you shared. If tweeting, write:
Best of luck, friends!
I encourage you to lead a simpler life, whatever that might look like for you! To focus on what matters. To surrender.