I’m not going to complain about how busy I’ve been this week.
I’m not going to tell you about the 10 million classes I was asked to sub (and said YES to, because I’m a pushover who can’t say no.)
I won’t go into the fact that I have to pack up 4 people and all of their stuff crap, so that we can live away from home for nearly a month.
If I tell you that my left heel still has pain (which I think is plantar fasciitis), but that I can’t rest or slow down because I have too much going on, you’d be a fool to feel sorry for me. I brought it on myself.
I’ve also managed to “Cardio Dance” my hips away. I liked my hips.
My house is messy. My gray hairs haven’t been tweezed out in over a week!
I counted 6 LISTS on my refrigerator today. All ongoing, seemingly without an end in sight! All outlining different areas of my life (work, groceries, this trip, BLEND etc.) that need attention. One them actually says, “Pay IT guy” on it. Do you know who my IT guy is? Do you know what form of payment we’ve negotiated? Yeah…there’s no time for that either! And I LOVE that!
Needless to say, I’m feeling overwhelmed. It’ll pass once I get a few larger things marked off these lists. It’s just DOING them that’s the problem! All I want to do is lay around. And never grow up.
I need an assistant.
I’ll pay you in free legal advice.
I’ll pay you in complaining advice.
Let’s move on to something less dramatic.
Ahh..Tuesday Trainer. No complaining here. Always a bright light to my week.
The theme for this upcoming week is CORE! We’ve done core work in the past, but it’s definitely something that can always be revisited! When we’ve got 5 minutes left in Bootcamp and I ask what body part needs extra attention, it’s almost always a unanimous “ABS!”. (I lie – sometimes it’s the thighs or “wings” – we’re chickens apparently.) Seems like we all want that 6-pack. Here’s the thing – you have a 6 pack. It just needs to come out of hiding. ;) (that’s where diet comes in to play – a subject for a future post! Abs are made in the kitchen, for sure.)
My CORE move:
Did you like the new intro music? That’s a custom creation by Travis truly!! Thanks, babe! Add your services to my bill!
When you submit…
Tell us who you are! If you blog, tell us the URL!
Do the exercises correctly! I can’t post videos with improper form or sketchy descriptions.
Be yourself – let that personality shine through!
Anyone can participate. I encourage ALL fitness levels to submit a video!
Video submissions are due next Monday, the 16th, at 8pm, EST! Please have them to me before the deadline or you risk not being featured! Go here to learn how to upload your video.
P.S. Have you entered the Bob’s Red Mill GIVEAWAY yet? $50 gift card!
QUESTION: Tell me one thing off of your “To-Do” list.