Welcome to Tuesday!!!! Welcome to Tuesday Trainer! If you’re new to the show, just click on over and see what TT is all about. In a nutshell, it’s about being awesome. (I understand that I overuse that word. Who doesn’t?!?! It’s an awesome word.) The theme for this week’s TT is YOGA/STRETCHING!! Let me tell …
Category Archives: Yoga
thursday’s theme and a sick day
This is going to be SHORT and SWEET. (where did the sweet part come from that saying? Is anyone else as fascinated with verbiage history as me?!?! Self-professed dork, right here.) Anyway, I’m sick. I took yesterday off from posting and training (and exercise) – a horrible stomach bug is going around and it landed …
thursday’s theme….sorta
Hello my lovely internet friends. I write to you with a happy heart and a clean house – IS there a better combination?!? Perhaps. But for today, it’ll do just fine. It seems as though everything has finally calmed down from this weekend – I’m on top of the laundry, homeschooling, training and marriaging. It …
tuesday trainer – yoga (bex-style)
Yesterday, I was a slug. Had I worn a pedometer around the house (which seems like a uber silly thing to do), I’m sure it would have tallied about 500 steps. Maybe 400. Oh, and I didn’t eat anything green. Lots of brown. Yummy chocolate brown. It was just what I needed. To be present. …
tuesday trainer – yoga
Hey, hey, hey!! It’s Tuesday. That means it’s not Monday anymore. #praisethelord Actually, my Monday wasn’t all that bad. I got to catch up with a girlfriend over a long walk, drank Pumpkin Spice coffee, taught Step Aerobics and had Oz practice. It was a long, but not overly full day. Plus, I only said f*ck …
thursday’s theme–zen style
The response on yesterday’s post just put a smile on my face! I’m SO thankful for the friends I’ve made in this blogging community and I appreciate your kind words! I’d honestly love to tell you that yesterday was a better day, but it wasn’t. Not asking for sympathy, just being honest here. In 2 …