Tuesday, tuesday, tuesday. I’m happy to see you simply because it means Monday is over. Yesterday I don’t think I sat down until we got home from rehearsal at 9pm. The day was PACKED. Today is only slightly better – I have a corporate bootcamp, meeting with a CPA to go over tax stuff for …
Category Archives: Workout
the infamous burpee ladder workout
What a title, eh?! Boy do I have a super fun workout to share with you guys today. When I use the words “super fun” that’s really just code for “super sweaty, super hard and super WORTH your time.” I use the word super a lot. Since most of my readers don’t live in my …
movemore tanks & tees + a trackstar workout
Well hello Wednesday! Nice to make it halfway through this week – it’s been a busy one! A few of you have asked about MoveMore Fitness TANKS & TEES. I’m SO proud of these shirts – the tanks are nice and flowy and I LOVE the design. We’re working with a great company called Forever …
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my latest venture: MoveMore Fitness
I’m excited (a little too excited) to share what I’ve been working on behind the scenes over here. May I introduce you to my latest venture: MoveMore Fitness! (Travis did well with the logo, yes?) MoveMore Fitness, LLC is my new group personal training company here in Franklin, NC! For about a month now, I’ve …
smart coaching with the polar FT60
The following post is sponsored by Fitfluential LLC on behalf of Polar. All opinions expressed are my own. “I just don’t have time.” I hear this the most. TIME. We have none. It’s probably one of the biggest hurdles we encounter when it comes to exercising. I totally get it. Honestly, there’s just too many …
labor day bootcamp bash {photo dump}
They came. {I yelled.} They perspired. {I encouraged.} They flipped tires, rolled ropes, passed medicine balls and goblet-squated their way to glory. {I yelled a little more.} WE all left as great friends (as is usually the case with group fitness). There will be many more to come. splendid…lindsay