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Lindsay’s List

Because it’s fun to mark through things

tuesday trainer – my “go-to” superset

Happy Tuesday, friends! If you can believe it, I almost didn’t publish that post yesterday.  Fearing that people would think I was getting too “preachy”.  But then I remembered WHY I blog…and it isn’t just to show you guys a new workout or what I ate.  It isn’t just to talk about ME.  It’s to […]

Posted in Blog, Lower Body, Tuesday Trainer, Upper Body, Workout 14 Comments

tuesday trainer – spring break travel

I’m glad you guys liked that little glimpse into our weekend!  (and yes, Alyssa totally drew a VitaMix and Xanthan Gum in the DrawSomething game.  Healthy living bloggers…I tell ya!)  It was one for the books, for sure. …in direct opposition to the day I had yesterday. It’s not always roses and sword-fighting over here. Yesterday […]

Posted in Blog, Core, Lower Body, Tuesday Trainer, Upper Body, Workout 24 Comments

tuesday trainer – partner moves

**Enter to win a FREE Dirty Girl Mud Run Entry ($65 value)!!** Happy Tuesday!!  Just your ordinary Tuesday.  Nothing special or lovey about today. I sometimes have the urge to scream, “Wait, what day is it again?” on Valentine’s Day.  Namely because it’s just SO shoved in our faces.  The hearts, the cards, the roses […]

Posted in Blog, Lower Body, Tuesday Trainer, Upper Body, Workout 18 Comments

tuesday trainer – my go-to time saver

You might be a gangster if: You refer to yourself as a gangster. You lick sunflower seed butter off the kitchen floor.  Worth it. Your computer looks like this: Travis saved the computer!!  Well most of it.  The keyboard no longer works, so what you see above is an innovative combination of laptop and desktop […]

Posted in Blog, Lower Body, Tuesday Trainer, Upper Body, Workout 38 Comments

tuesday trainer – legs II

Before I get into TT, I’ve got to show you what someone searched for yesterday to come to Lindsay’s List. I’m guessing that’s due to this recap post, that I so aptly named, “2011 link love orgy thing”.  I really should start putting more thought into these matters. A shame, as I WAS going to […]

Posted in Blog, Lower Body, Tuesday Trainer, Workout 29 Comments

thursday’s theme – return of tuesday trainer

Happy Thursday!! Based on yesterday’s comments, it seems as though we all have a little fat kid living inside of us, raring to get out and eat sugary, sugary cereal.  Instead of letting her come out to play, we try to spank that child into submission and make her eat cardboard Shredded Wheat.  Bad fat […]

Posted in Blog, Lower Body, Thursday's Theme 35 Comments
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Hi! I'm Lindsay.

A 30-something living in the mountains of NC. Mom of three and wife to one. A personal trainer and fitness enthusiast, lover of undercooked brownies and daughter of God. I'm glad you're here!!

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