Because it's fun to mark through things
I’m excited (a little too excited) to share what I’ve been working on behind the scenes over here. May I introduce you to my latest venture: MoveMore Fitness! (Travis did well with the logo, yes?) MoveMore Fitness, LLC is my new group personal training company here in Franklin, NC! For about a month now, I’ve […]
They came. {I yelled.} They perspired. {I encouraged.} They flipped tires, rolled ropes, passed medicine balls and goblet-squated their way to glory. {I yelled a little more.} WE all left as great friends (as is usually the case with group fitness). There will be many more to come. splendid…lindsay
I received this product in exchange for a review. All opinions are my own (and I flippin’ LOVE these ropes!). Muscle Ropes recently sent me a few of their battle ropes to try out. Oh my word. Have you ever trained with ropes before?? It’s HARD. Like really, really hard. Not only do you work […]
I’m coming at you today with five workouts that are fun and sure to make you SWEAT! They’re all perfect to do at home and with minimal equipment! Pick one out and do it TODAY!! Tip: If you’re a Pinterest user, use the “Pin It” button on your computer and save these to your Pinterest account […]
As part of my Ambassadorship with fitmixer, I’m asked to write monthly posts that focus on healthy living and fitness. The prompt for this month: Share your health and fitness New Year’s Resolutions for 2013. Consider me stumped. Because I don’t make New Year’s resolutions. Please understand. I have absolutely NOTHING against resolutions. Most everyone […]
Then you should register for the upcoming fitmixer Bootcamp!! I completed the Bootcamp this past Summer and it was PHENOMENAL (go here if you want to see the first AND last time you’ll see me in a bikini on the blog)! As a trainer, I like to think that I have an extensive catalog of […]