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Lindsay’s List

Because it’s fun to mark through things

tuesday trainer – balance

The fact that you welcomed Travis’ post with open arms yesterday means that we can be friends!  YAY!  I love friends!  (And if you missed his guest post, go back and read it!  Part II will be featured next Monday!) It’s Tuesday! That means one thing. Well probably more than one thing.  For me, the […]

Posted in Blog, fitmixer Bootcamp, Tuesday Trainer, Workout 23 Comments

tuesday trainer – for life

So I went and did something that’s totally not me. I hinted at it here. Some of you were with me when I got it done. Others are Instagram/Twitter stalkers. I couldn’t tell you all before now, because, well, my mom reads my blog and I had to show her in person.  It’s just what […]

Posted in Blog, Body, Tuesday Trainer 39 Comments

tuesday trainer – yoga (bex-style)

Yesterday, I was a slug.  Had I worn a pedometer around the house (which seems like a uber silly thing to do), I’m sure it would have tallied about 500 steps.  Maybe 400. Oh, and I didn’t eat anything green.  Lots of brown.  Yummy chocolate brown. It was just what I needed.  To be present.  […]

Posted in Blog, Colorado 2012, Tuesday Trainer, Workout, Yoga 8 Comments

tuesday trainer – pyramid sets

My GP today needs NO introduction…but I’ll give her one anyway. Janetha is my friend.  Like a real friend.  She’s one of the reasons I started blogging – to motivate, inspire and share our lives!  We have SO much and SO little in common…it’s the most perfect mix.  Janetha, thank you for believing in me!  […]

Posted in Blog, Colorado 2012, Friends, Guest Post, Tuesday Trainer, Upper Body, Workout 29 Comments

tuesday trainer – traveling edition

Sorry for the delay in posting!  My posts typically go up RIGHT at 8:15AM, it’s 9:10…I blame vacation mode.  Or as my mom would say, “WOVY”, which stands for “We’re On Vacation.”  You can get away with ANYTHING if you say WOVY after it!  Sleeping in, being a fatty, laying by the pool all day.  Or […]

Posted in Blog, Colorado 2012, Guest Post, Tuesday Trainer, Workout 22 Comments

tuesday trainer – core II

Some recent observations: 1)  Broiled tofu, when reheated in the microwave, reminds me of my mom’s home cooking.  And that’s all I’ll say about that. 2) Lisa, from BodyRock, looks like a pornstar now.  Giving me no choice but to do BodyRock while Travis is at work and the kids aren’t watching.  Poor girl.  Why […]

Posted in Blog, Body, Core, Tuesday Trainer, Workout 38 Comments
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Hi! I'm Lindsay.

A 30-something living in the mountains of NC. Mom of three and wife to one. A personal trainer and fitness enthusiast, lover of undercooked brownies and daughter of God. I'm glad you're here!!

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