tuesday trainer – meet your trainers (part VI)

Tooting our horns yesterday was fun. Needed. And I forgot to CROW myself.  Just one for today – don’t want any eye rolling from the readership.  It’s not a good look on you guys. I’m a really good motivator. If we were going into battle (because that seriously happens all the time….in my head), I’d …

thursday’s theme – REST

I truly got into the Tuesday Trainer theme for next week. I napped yesterday.  Like a sleepytime bear.  Like my children.  Like other people and things that nap. It was glorious and just what this tired, overrun body was craving.  (I say give in to your cravings every once in a while.  What’s the worst …

tuesday trainer – meet your trainers – part V

Welcome to the 25th edition of Tuesday Trainer!  This week, we’re resting. It couldn’t have come at a better time, honestly. With all the miles I’ve been logging, teaching classes, training, Tina’s Bootcamp and just being a mom and wife, I’ve felt RUN DOWN lately!  I’m trying to get better at saying NO to more …

tuesday trainer – meet your trainers

**Bookmark this page!!  You’ll want to come back and listen to everyone’s videos!!** I’m not going to ramble too much and just get right to it.  You’re all here to see the trainers anyway! I did want to tell you a short story that ties in with this week’s theme – REST. Rest is just …

tuesday trainer – meet your trainers (part III)

**Bookmark this so you can come back later and watch it!!  These ladies deserve your attention!** Hey, hey, hey.  Hand on hip. It’s Tuesday.  Aladdin opens today with a 10:30 school show (We’ve got three 10:30 shows and two 7:30 shows).  In fact, as this is posting, I’ll probably be putting on my M.C. Hammer …

tuesday trainer – meet your trainers (part II)

**First, let me say, THANK YOU for all of the comments on yesterday’s post!!  I spent the day in Asheville, shopping with my momma and the kids, so I was away from the computer all day.  I haven’t gotten a chance to respond to ANY of the comments, but just know that I was touched …