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Lindsay’s List

Because it’s fun to mark through things

tuesday trainer – yoga/stretching

Welcome to Tuesday!!!! Welcome to Tuesday Trainer! If you’re new to the show, just click on over and see what TT is all about.  In a nutshell, it’s about being awesome. (I understand that I overuse that word.  Who doesn’t?!?!  It’s an awesome word.) The theme for this week’s TT is YOGA/STRETCHING!! Let me tell […]

Posted in Blog, Body, Friends, Tuesday Trainer, Workout, Yoga 37 Comments

thursday’s theme….sorta

Hello my lovely internet friends.  I write to you with a happy heart and a clean house – IS there a better combination?!?  Perhaps.  But for today, it’ll do just fine.  It seems as though everything has finally calmed down from this weekend – I’m on top of the laundry, homeschooling, training and marriaging.  It […]

Posted in Blog, Family, Rambles, Thursday's Theme, Tuesday Trainer, Yoga 21 Comments

tuesday trainer – progressions

Didn’t the long weekend feel GREAT!!?!  Every weekend should have at least 3 or 4 days in it – that’s my professional opinion.  Take it or leave it. After yet another track workout, we actually got A LOT done on the house.  The kitchen backsplash is now TILED (thanks Katy and Catherine!) and the entire […]

Posted in Blog, House, Tuesday Trainer, Workout 19 Comments

the return of tuesday trainer….sort of

I smell a Thursday. Almost a Friday. Almost the weekend.  Almost time to hike with this girl and go eat my weight in BBQ at this festival. Today also marks the return of Tuesday Trainer! Kinda. I’m sure you’ve noticed that I took a little break from TT.  Especially after this post. Honestly, I was […]

Posted in Blog, Goals, Thursday's Theme, Tuesday Trainer 19 Comments

tuesday trainer – tabata II

Before I get into Tuesday Trainer, I get to say Birthday-Palooza just one more time.  And by that, I mean that I get to announce more winners!!  Drum roll, please. Green Mountain Coffee Custom Blog Header (and goodies) by Holly CONGRATS, winners!! – please email me at lindsayslist@gmail.com!!  (side note:  please tell me how you […]

Posted in Blog, HIIT, Tuesday Trainer, Workout 24 Comments

tuesday trainer – reactive training (+ chobani giveaway!)

So you guys like birthday-palooza week, huh? Of course you do – my readers are smart. Obviously.  As you are HERE. Today, we have a workout and a giveaway.  I have to make you do some work for the giveaway, so we’ll do Tuesday Trainer FIRST! (For any new readers (hi!), Tuesday Trainer is a […]

Posted in Blog, Chobani, Giveaways, Happy Birthday, Tuesday Trainer 110 Comments
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Hi! I'm Lindsay.

A 30-something living in the mountains of NC. Mom of three and wife to one. A personal trainer and fitness enthusiast, lover of undercooked brownies and daughter of God. I'm glad you're here!!

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