how i stopped counting calories

Today I want to share an email I received from a reader two years ago.  A little “THROWBACK THURSDAY” if you will.  I get asked this SAME question a couple of times a month so I think that the topic is worth a re-post.  The original post was written two years ago (and I’ve grown …

reader email: how do i stop counting calories?

Happy Monday, friends!!  I hope your weekend treated you well – we had a really productive one with unloading more boxes and two rehearsals (starting the Saturday before a show, you rehearse EVERY.SINGLE.DAY until opening night.  It’s exhausting… but worth it.) Today I want to share an email I received from a reader.  I get …

reader email: the body God wants me to have

Reader emails. If I were vain, I’d call them “fan mail”.  (But luckily, I’m too pretty to be vain.)  Instead, I take them for what they are – people reaching out.  Anytime I see one in my inbox, my mind fills with worry about what I’ll say, whether the words will be anointed, even before …