giveaway winners and a guest post

Before I tell you who won the Optimum Nutrition giveaway (because, let’s face it, THAT’s the reason you came back today), I want to tell you about the guest post I did for Janetha from Meals and Moves.  Head that way to read about a great way to train for your next triathlon!! Self promo …

it’s the little things

Let’s face it.  I lead a boring life.  In fact, today’s highlights include: Sizing up the weights of my competitor (aka a clueless Bootcamp bystander) and choosing heavier weights than she.  I won. Finally taming Henry’s cowlick – using the age-old spit method.  I like to think of myself as a Mama Cow, tending to …