Because it's fun to mark through things
Hola and happy Monday, friends! How was your weekend?? We had a wonderful one but the highlight was my sister’s annual Dirty Santa Christmas party. A totally kid-free, girls night (thanks T for watching the kids). I came home refreshed, with a full belly and $20 in change (my sister’s gift which I thought was […]
Hey, hey, hey! Happy humpday! Today we’re talking SUPPLEMENTS and specifically WORKOUT supplements and how they figure in to a well-rounded fitness regimen. A supplement is simply defined as any product that contains a “dietary ingredient” intended to add to a person’s basic diet. Think protein powder, vitamins, minerals, branched chain amino acids, MCT oil. […]
Disclosure: I was in no way compensated for this review and have no affiliations with Orangetheory Fitness. Every first timer receives a free class so I thought I’d take advantage of that while in Boulder! Free class??! I’m there! I took my first Orangetheory Fitness class in Boulder, Colorado last Friday and lived to tell […]
Switching gears away from vacation talk today and sharing an EASY and QUICK recipe that I use at least once a week. MY [coveted*] QUICHE RECIPE. Through my partnership with Eggland’s Best, I have the opportunity to spread the word about National Egg Month! I like all the companies I share on LL (and believe […]
(don’t you just love alliteration? It makes my world go round.) Today we’re talking WORKOUTS! So I create workouts for a living. Actually I do the mom thing for my main job – group fitness training is just a side gig. And one that I truly love. I absolutely adore working out in general and […]
I think I told you that we celebrated my mama’s birthday on Sunday with a special brunch. A new (fabulous) restaurant opened in town and I’d been dying to check it out – her birthday seemed like the perfect occasion! The Bowery’s menu is a fun mix of eclectic and traditional, all inspired by LOCAL […]