Hey y’all!
I’m glad you all liked the idea of me vlogging for a week! I’m excited too, which was the whole point…to get excited again. There were a lot of great suggestions of things I should talk about (so many that I’ll likely do this for longer than a week!). Keep checking in all week and continue to comment with even more topics below.
Today I went with the very first comment that was made on yesterday’s post. A reader (hey Tina!) said:
“I really want to know more about your recipes and better versions of the foods we love, like your pancakes and what protein powders and supplements you use.”
Good topic as I take supplements DAILY and have experimented with all sorts of different ones over the years. Check out the vlog below for some of my current favorites**!
Supplements Featured
**Disclosure: I was not paid in any way to talk about these products/companies! I just love them.
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QUESTION: What are YOUR favorite supplements? Protein powders?
splendid…lindsay
Two questions about the advocare Catalyst.. Do you take 3 of them before your workout & I know it mentioned take 30 minutes prior to a meal/workout… Can you take it with food? (I wake up hungry usually so I eat & then head to the gym!) Also isn’t L-glutamine good for your digestion? I’m very interested in purchasing it.. just need a little more info!!
Yes, you can take them with food! L-Glutamine is great for a lot of things – Catalyst has a full day’s serving too. Here’s the link – https://www.advocare.com/140632821/Store/CatalogView.aspx?id=search
I know you mentioned the catalyst is nursing friendly, and I assume everything else is, too because of you nursing Porter, but I just wondered if you had to change anything due to breastfeeding?
Also, I would love a follow up on you continuing to nurse. My goal is 2 years with my little guy and love hearing others’ stories.
I’m loving the vlogs! Keep ’em coming!
thanks Laura!
Ideas for vlogs…what you get on a grocery run or peek inside your refrigerator!
oooo that’s a good one!
Yay PlantFusion! The one and only BEST! ;)
Love the vlogs! I take a probiotic too & sometimes just change them up when I go to purchase more. I have been taking this RAW One multi & so far like it. I’ve noticed with others you def need to take them w/food as I feel loopy/could throw up/etc. This one I like as it is quite natural & doesn’t seem to give me those side effects if I’ve not had enough to eat. Enjoy the day
http://www.gardenoflife.com/Products-for-Life/Vitamin-Code/Multivitamin-Formulas/RAW-ONE-For-Women.aspx
I really like plant fusion! They have great flavours too!