I know.  I know.  I know.

I don’t normally blog on the weekend but I wanted to pop in real quick and tell any locals about a BOOTCAMP that I’m hosting on Labor Day!  (anyone else think of this song….)

MuscleRopes-5

I’m SO excited about this, you guys!  It’s been far too long since I’ve coached a real bootcamp and I’ve been itching to get back into training (more on that this week – I have some big news to share!).  If you don’t know my background, I’ve been working in the fitness industry for almost 10 years now (!! – wow, I’m old).  I hold two personal training certifications (NASM and NCCPT) with a specialization in pre and postnatal fitness.  I just really love fitness and health but more than that, I enjoy supporting others to reach their goals.  I am an encourager, through and through.

Back to this Bootcamp….

If you’re local and have the morning free, come out to the Macon County Rec. Park Shelter at 9am!  I’m still working on the design but I know that we’ll have tires, ropes and kettlebells!  The cost is only $5 per person.  Women AND men are encouraged to come!  Bring a yoga mat/towel and a FRIEND!!

I hope to see you there!

QUESTION:  Ever attended an outdoor bootcamp??

splendid…lindsay

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