I was recently asked to share an infographic here on the blog, something I rarely do, but I thought this one had pertinent information regarding health and fitness in the 1970s versus now.  There were some shocking differences between how we view health, fitness and body image – some good, some bad.  I wonder how the 2010’s will differ when compared to say, 30 years from now.

Take a look and see if any surprise you!  Oh, and happy weekend!!!  Only 4 more sleeps till Christmas!!!


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