why i won’t be dieting for blend
I wrote this last year before Blend 2012. Naturally, I was thinking about this topic again this week – DIETING BEFORE AN EVENT (vacation, a reunion, a wedding, a blogger retreat). It makes me smile to know that I haven’t changed one bit on the dieting front over the past year. If anything, I’ve gotten even more relaxed.
Maybe you need to hear these words….that being perfectly imperfect in front of others is perfectly acceptable.
And I believe…preferable. Enjoy!
A few years ago, I battled self-esteem issues and was overly focused on trying to be something I’ll never be… perfect. I’ve made no secret of my eating disordered past and my distorted relationship with food. I was basically a hot mess.
Still am, in some regards.
In just one week, I’ll be meeting many of you in real life at BLEND Retreat. You’ll hear my voice, see my body and judge (yes, judge) me based on appearances. Now, I’m not making a statement about you, but rather, about myself.
Years prior, I would have had a PLAN! I would have gone on a detox diet for weeks leading up to an event like this. Banned sugar, no eating after a certain time, lots of water…maybe even thrown some diet pills and laxatives into the mix.
Hold that thought while I grab some chocolate….
I would have cared SO much about what others thought, that I would change (and harm) my body to make them think more of me. Try to appear to be something that is impossible to keep up – no one lives on a detox diet forever. And if you do, I feel so so sorry for you. I would have tried to appear perfect.
I’ll be honest – I want to look smoking HOT for BLEND. Especially, for the boot camp I’m leading (I just laid down $150 at Lululemon yesterday – I obviously care somewhat!). <edited to add – I bought another Lulu outfit. I can’t stay away from that place.
BUT I’m not going to extremes to look like someone I’m not.
I won’t be dieting.
I won’t be restricting.
I won’t be counting or making a plan.
I’m just going to keep keeping on. Eating my 80/20. Exercising DAILY. Drinking my water. Focusing on high protein, high fiber – a combo that has never let me down.
Friends – the Lindsay you meet at BLEND is the real me. I have an accent. I wear my hair in a messy bun. I burp [a lot]. I make inappropriate sex jokes.
And I look like a smoking hot mom.
Without the smoke and mirrors.
QUESTION: Ever extreme diet before a big event? Care about what others think? <yes, I think we all do to some degree.