In case you missed any of the previous Fitbloggin’ recaps…
Which leaves me with Day II and Day III to recap. Yowza. Let’s see if I can do Day II its justice.
Friday night, I slept like a champ. In fact, I set an alarm to wake up for an early morning run. Yeah – that didn’t happen. I was completely fine with that choice – sleep might very well be my favorite part of the day. (Does that sound sad?)
That’s Tina. She likes posing like this (see banana). I like it when she poses like that. -> Tina = down to earth, hilarious, nice and beautiful. I have a girl crush.
We have JumpSport trampolines at the fitness center here in Franklin (about 8 or so). I use them with clients periodically, but never as an entire workout piece. I’m seriously considering STARTING A TRAMPOLINE CLASS at FHFC! This workout was NO JOKE! Dare I say, it was my favorite of the weekend. Yes, I dare.
Set up as a partner workout, we traded off time on and off the trampoline. The partner on the trampoline did various jumps, up/down planks, dips, etc., while the partner on the ground performed burpees, squats, and various core movements.
There *may* have been some dancing….
(courtesy of Ericka!)
After jumping our little hearts out, it was time to sample some fitmixer!
The attendees LOVED this product – we had over 250,000 impressions from our #fitmixerfun hashtag! We chilled the water bottles in our bathtub the night before, so the water was cold when we mixed in the aminos.
Sometime during the sampling, I slipped away for breakfast.
Plus seconds. I was starving this whole trip!
After I ate, it was time to digest with a little ZUMBA and Fitfluential fun. Fact= hip movements help with digestion. Fact= I just made that up.
Jill – so happy!
After our assigned booth time (7:00AM-11:30AM), I headed upstairs for a shower. Ran into Laura on the way.
I’d been hoping to meet her – us mamas have to stick together. She’s lovely. I already knew that.
A quick shower and chat with Travis (side story – I asked Travis where my kids were and he said he didn’t know. ?!?!? Apparently my mom kidnapped them for the entire weekend, so my time away was actually a little mini-vacation for Travis. And by vacation, I mean that he mowed the lawn and worked on the house.), I headed down to lunch.
Tuckered out and full, I went back up to the room, checked out the swag (see below) and took a NAP! Oh, a glorious nap! This meant I missed most of the afternoon sessions, but that was A-OK.
Nap over, I headed back down for Kelly Olexa’s session at 4:30pm.
I petitioned everyone to go out for SUSHI – something I rarely get around here. Using Yelp, I found out that there was a Kona Grill right around the corner.
After I stuffed myself with spicy crab sushi (told you I would have Maryland crab while I was here!), Sana, Meg and I walked around the harbor. It was the perfect temperature all weekend – breezy and crisp!
Back at the hotel, I drank some kombucha and crashed around 10pm. I’m a loser.
Phew. Recaps suck. I’ve got one more 1/2 day to rehash and then it’s back to regular-rambling-Lindsay posts. My favorite kind.
See you tomorrow!
QUESTION: Sushi. Take it or leave it??