Tooting our horns yesterday was fun.
And I forgot to CROW myself. Just one for today – don’t want any eye rolling from the readership. It’s not a good look on you guys.
I’m a really good motivator.
If we were going into battle (because that seriously happens all the time….in my head), I’d be the one riding a horse, rallying the troops.
This personality trait bodes well in the fitness industry when you’re trying to get people to move their butts do something they don’t want to do.
It also works nicely with children and potty training and husbands and salads.
(unrelated picture, but it makes me smile)
Now I’m going to motivate you to read the rest of this post (which you should BOOKMARK!). You know you want to. I’ll give you candy.
The theme for this week’s Tuesday Trainer is REST!!
I honestly didn’t get a TRUE rest day this past week. I did p90x Yoga on Sunday (typically a rest day) and it was actually a pretty great workout! Lots of pushups and hard poses.
This week, I asked my trainers to answer a set of questions and encouraged them to wear their pajamas. Footie or not.
- What is your favorite exercise to get your heart rate up?
- What is your favorite workout pant?
- What time of day do you prefer to workout?
- Show me a unique talent (ex: can you click your tongue or cross your eyes?)
Here’s my “Meet Your Trainer”:
Since I was rushing, I didn’t get to show you my talent which is clapping with one hand. I think I’ve shown this before, but for any newbies….
Yep. True talent right there!
Now on to our trainers!!
(You simply must watch each of these, if only for their talents!! Double jointedness, weird fingers, nose flaring, failure to shower – it’s outrageous!)
Andi – andiandhercandy
Angela – happyfitmama
Heather – betterwithveggies (just tried to touch my thumb to my forearm – not possible – I call camera trickery)
Lindsay – cottercrunch
Paige – runningaroundnormal
Rhonda – kidsrunningwild (love how she got the kids involved!!!!)
Tamara – fitknitchick (whose unique talents lie off camera…hmmm)
LOVED this week, ladies!! Don’t get me wrong – working out makes me horny, but I like getting to know each other on Rest weeks! (yep, just said horny.)
THIS Thursday, I’ve got something special for you guys, so be sure to check back in.
Oh, and just as a little teaser….
Fitbloggin’. Baltimore. Who else is going??
QUESTION: What is your workout/rest day ratio right now? <- ME? It’s about 6/1 which I’d like to make 5/2 very soon!