wednesday woves

Eh.  I’ve done Wednesday Wambles before.

Wednesday Woves was inevitable.

It’s Wove time.  Because I wove you.  (Be forewarned:  this is gonna get obnoxious.)

My Latest Loves (Woves)

1.  Actually the first one is the OPPOSITE of wove. 

A sunburn.  Ouch.

I swear, I swear – I put lots of sunscreen on (50 SPF), but I still got burnt.  Probably shouldn’t have spent so much time swimming.  It was just too much fun being outside all day.

Basically, I LOVE being outside.  The sunburn was an unfortunate side effect.

2.  I WOVE signing new PT clients!

Not gonna lie.  I enjoy the money that comes with it, but I sincerely LOVE helping people.  I want everyone to fall in love with fitness the way I have. 

Yep, I’m that annoying trainer that thinks a few more reps won’t kill you, but will in fact, make you a happier person.  More sweat = happier.  Makes sense to me.

3.  I WOVE getting things in the mail!!

From handwritten cards to packages, I just love that “Christmas morning” feeling of getting something in the mail. 

Lauren recently sent me some goodies that I couldn’t find here in Franklin.

The P28 bagels are AMAZING (giveaway headed your way!).  That chocolate bar is gone and I’ve been sipping on the tea over ice every afternoon.  I’m grateful, Lauren!

And just yesterday, I got a surprise package from Probar, a Blend 2012 sponsor who we hope to see return in 2013!  Read on MONDAY to snag some of your own Fruition bars!

(The one he ate the other day was their Double Chocolate one.  He didn’t share.)

4.  I WOVE challenging myself.

Which is why I’m working my way through the fitmixer Bootcamp. 

Everyday, we sign in to the online program and receive a new workout.  I’m finding new moves that I’m using on myself of course, but also in my classes! 

I love the challenge.

Which is also why I just signed up for a 5k race. 

I’m not sure if you’ve picked up on it or not, but I haven’t run a lot since the Georgia 1/2 Marathon.  This is mostly due to a case of plantar fasciitis in my left heel.  I’m controlling the pain with some new shoe inserts and a stretching/massage protocol.  Teaching Step Aerobics and Bootcamp doesn’t help, since both incorporate a Reebok step and A LOT of bouncing/plyometrics.  But if I get Travis to massage my heel enough and wear my inserts, I feel stronger.  Like I can run again!

I’m just racing for fun.  We’ll see how I feel on race day.

5.  I WOVE people watching.

I’m addicted to Instagram!  Travis makes fun of me because I don’t miss a picture.  When I wake up, I scroll all the way down to where I left off the night before and make my way back up to the top (Am I alone in this???)

It’s addictive! 

You can see what people are eating, their workouts, their families.  Like a virtual community scrapbook.

Just A FEW of my favorite IGers (I follow 240 and I only follow people I like, so these are the BEST of the BEST – people who inspire me VISUALLY!):

@bonniepfiester     @pavementrunner     @trulyjess     @emilyschildt    @lccotter

@powercakes     @edibleash     @janeeetha     @sprint2thetable

@kmaecags     @blendretreat ()     @blondeponytail     @betterwithveg

@thesmartkitchen     @nhershoes     @bexfinch     @dorrybird

@bexlife     @trailrunnerguy     @cattbowen     @healthydiva31

If you want to peek in at me, my username is lindsays_list.  Travis’ is travisvwright. 

Just don’t stalk us.  That’s never cool.

QUESTION:  What are “woving” lately???  (that DID get obnoxious.  sorry.)  Who do you stalk on IG?

splendid…lindsay