Saturday morning, we raced.
Well, I didn’t. But I helped other’s race. And for other’s to have 24 hours of freedom.
As I told you last week, I had the privilege of hosting the Run For Their Lives 5k race here in Franklin.
R4TL is a nationwide race put on by Freedom 4/24, an organization that combats sex and human trafficking. The race registration of $24 covers the cost of “buying” a girl/woman out of the brothels, providing medical care, food and a good nights rest. This race was held across all 50 states on Saturday. Our race in Franklin raised a little over $1,000!! I was blown away by the support and ministry associated with this race!
The race was a huge SUCCESS!! Travis had a PR, everyone came out to support a great cause, and I got a pretty good workout, marking the course in the wee hours on Saturday morning.
I can’t wait to put it on again next year – I think we’ll have an even greater turnout and some really great sponsors!
Prepping for this race started months and months ago. I’m just thankful that I had co-hosts and volunteers or it would have been SO much harder! Friday night, I spent the majority of the evening putting together race packets. Yes, in my ratty old bathrobe.
The race bibs were recycled and donated. A Mountain Masochist Trail Run sounds awesome though!
Scott, with Outside PR, was gracious enough to send me a HUGE box of GU samples: Chomps, Brew’s Roctane’s, and GU energy gel’s. For those not familiar with GU Energy, they produce products aimed at meeting the nutrition needs of athletes during training or racing. These were actually intended for me to sample and review before my triathlon, but they arrived too late. Wah, wah.
Fine by me, because it meant I got to use them as goodies for the race packets!! Everyone was thrilled to try them too! A win – win.
Hands down, my favorite GU product are the Chomps. They’re like little gems of energy – like gummy bears, only better!!
I used them to help fuel my half-marathon back in April and they kept me energized WITHOUT making me queasy (a problem I’ve had in the past!).
The Giveaway
Outside PR has offered to send one of my readers a GU Sampler Pack (17 pieces of various GU products)!! Yahoo!!
To enter:
Leave a comment below telling me your favorite way to fuel before a race/workout. OR use the word GU in a phrase (like the title of this post).
Bonus Entries: (PLEASE leave separate comments for each one you do!!!) – A Total of FIVE ways to enter!
- Like GU on Facebook. Leave a comment below telling me that you did.
- Follow Lindsay’s List on Twitter. Tweet the following: “I’m trying to win a @GUEnergyLabs sampler pack from @lindsays_list: http://wp.me/p1Mp21-OB “. Leave a comment below telling me that you tweeted.
- Like Lindsay’s List on Facebook and share this post (just click the FB Share button at the bottom of the post). Leave a comment below telling me you did both.
- Blog about this giveaway! Leave a comment telling me when you do.
This giveaway will be open until THIS Thursday night, November 3rd @ midnight EST. I will announce the winner (randomly chosen) when I post on Friday. Have a “GU’d” time entering (sorry, had to)!
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To learn more about R4TL, Freedom 4/24 and how you can help combat human trafficking, go here.
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OH and don’t forget!! LAST CALL for Tuesday Trainer TOTAL BODY submissions!! Come back tomorrow for an awesome workout!
splendid…lindsay
*Items for review and giveaway were provided for free by Outside PR and GU. All opinions are 100% mine and I was not paid for this post.*
I have been wanting to try Gu products during long bike rides for awhile but have been waiting until by Clif bar and Clif blox stash ran out!
Tweeted! :)
Following GU on Twitter. Already follow you!
Liked GU on FB.
YOu are a GUd friend!!! I am one lucky GUrl to have found your blog! :)
I’m a new reGUlar reader of your blog & love it. Also really love Gu products!
I like to have a piece of a Luna bar for a short run, for a longer run i do toast and almond butter!
okay – I commented earlier and it is not showing up! sorry if it’s a double (and stuck in spam!?) ;)
so… I like GU on facebook, told them you sent me, and GIRL, guess what I learned there!!??! a PEANUT BUTTER GU is coming!!! weeee!
lol..I love you! It DID go to Spam but I took it out, so maybe that’s just another entry? ;)
okay,so I like GU on facebook, and I told them “Hello, Lindsay sent me”! ;)
and guess what I learned there!?!? a PEANUT BUTTER GU is coming!! Mmmmmmmm!! :D
Tweeted about the giveaway…spreading the word but also hoping it doesn’t get TOO popular – GU, get in my belly! ;)
I am now officially a “liker” of GU on FB! Whoo for multiple entries (fingers crossed for this stellar one, baby!)… :D
I just found your blog tonight after reading Janetha’s post on home workouts–I’m looking forward to incorporating Tuesday Trainer into my gym routine. Your blog is such a great mix of content and humor, I’m glad to have this in my Reader!
oh awesome!! Thanks for reading, Lauren!
I love the pics of you, your kiddos, and those adorable Peace tshirts
I like you on FB and liked this here
Wow! GREAT job, friend! What a meaningful event, and way to go Travis! I don’t have the organizing skills to put on a race – don’t think I’d be GU-ed at it. ;) Thanks for the giveaway!
This was such a great cause you were supporting! I’m so glad it went well!!
It’s a gu’d thing there are people like you out there hosting races, or else all of those racers would have nowhere to run. Congratulations on what sounds like I hugely successful event!
The Espresso Gu is my FAVE for during race fuel. Love the stuff. It’s “Gud”. haha!
Glad the race went so well. :)
HAPPY HALLOWEEN!!!
My favorite pre-workout snack is toast with peanut butter. Simple and easy!
Pre-race (or long run) fuel is a small cup of coffee about 1 1/2 hrs beforehand (to clear the ‘system’…ahem), and usually 1/2 a bagel thin w/ Trader Joe’s Sunflower Seed Butter & 1/2 sliced banana.
I already *like* you on FB and I shared this post. Thanks for the opportunity to win such a great giveaway. I love all things GU as fuel for my long runs!
I *liked* GU on Facebook & told them you sent me =). Congrats on the race on Saturday, and what a great ministry opportunity!
I am so proud of you for putting this together and raising so much money! Way to go, Mama.
Thanks, friend! Definitely not just me! To Him be the glory!!
Awesome giveaway! I love Gu products.
Before a long run I like to have some oatmeal, banana and cinnamon. Afterwards I usually make a big smoothie.
I follow Lindsay’s List on Twitter!
My favorite pre-race breakfast is a whole-wheat bagel thin or english muffin topped with peanut butter, chia seeds, cinnamon, and banana slices.
look at you mrs race director!! you did an awesome job! i was a race director in hawaii for 4 years and its tough work, so worth the cause though.
xoxo
I like you on facebook! :)
I like to eat something with protein, fats and carbs…usually I’ll do peanut butter on toast or something…nothing too big, but it works for me! :)
I have yet to perfect a pre-race meal. I usually stick with peanut butter and toast or a banana. I’m usually nervous and food doesn’t sound great. I’ve been wanting to try the chomps!
I love this post. you are so awesome for making this race happen, and you should be proud of the money raised – I’m proud of you! :) I also love that your whole family was involved, your kids are lucky to be exposed to your inspiration. <3
okay, I know I say this every time, but oh my gosh Oh My Gosh ohmyGUgosh I want these! ;)
my favorite is the gu chomps, too – I LOVE gummi bears and I think these are similar for me, AND give me energy. love it. ;)
thanks, kris! Making me smile – I’m just lucky to have been asked to do it!
Wow – congratulations!! Glad to see the race was such a success, it looks like a LOT of work. :) So awesome that you were able to race $1000 for Freedom 4/24! Trying to get a video together for Tuesday Trainer this week (as soon as I figure out what move to do).
we’ve got lots of lunges so far…if that helps you narrow something down.
$1,000 is amazing! Congratulations. And really, your kids are adorable!
Thanks, Ameena!
I posted on Gu’s Facebook page
I follow you and tweeted
I don’t really fuel before a workout, just don’t eat too close to the time that I do it
I love to fuel up on bananas and spaghetti. A weird combination? Yes, but it works like a charm!
Awesome cause for your race. I love that, and its so cool you raised that much money!