mrs. wright: mogul and idiot

February 22, 2012 in BLEND, Blog, Crazy, Rambles

Yesterday, I was *supposed* to take a call with a nationally-known company, to discuss some BLEND stuff.  I don’t just “take calls” everyday – this was kind of a BIG deal for me.  I’m also an anal over-achiever and scribbled down the call time in SEVERAL different locations, most importantly, my dry-erase board on the fridge. 

Mr. Board is the glue that holds this chaos together.

Mr. Board said the call was for 2pm.  I take Mr. Board for his word.  He doesn’t lie.

My Afternoon:

1:38pm:  Take shower – wash gym sweat off.  Throw on glasses, fuzzy socks and bathrobe. 

1:45pm:  Get children pottied and into their respective beds. 

1:52pm:  Henry yells that he has to go poop.  Swoop in, take him to poop.  No poop.  Straight back to bed.

1:55pm:  Make 2nd cup of coffee in favorite mug.  Set out clipboard with fresh sheet of paper and favorite pen.  Charged cellphone is on lap. 

045

1:59pm:  Think about how excited I am for BLEND.  Wonder if we could get Ryan Reynolds to make an appearance.  You read my blog, right, Ryan?

2:00pm:  GO TIME!

2:03pm:  3 minutes late.  “Of COURSE, they’ll call a little after 2.  No one is as anal as you.  They’re playing it cool.”

2:16pm:  16 minutes late.  “This IS pushing it a bit.  But like my mom warned me about Middle School dances – you don’t EVER want to be the first one to the party.”

2:17pm:  Hunger strikes.  But what if they call?  Nasty food sounds into the receiver?  No.  A Reese Egg will have to do.  Twist my arm.

039

2:20pm:  Now have chocolate peanut butter breath.  Best breath to have, really.

2:30pm:  30 whole minutes late.  “I simply MUST have written down the time wrong!”  Go look at other “lists” I have around the house.  All say 2:00pm.  Hmm….

2:34pm:  Go back for third cup of coffee.  Hawaiian Hazelnut.  Hands down favorite.  Think about where the expression “hands down” comes from.  MUST Google it immediately.

042041

2:50pm:  Sidetracked.  Always.  Sit down to Google “hands down”, only to waste time reading Facebook and watching this video.  2, er, 3 times.

video platformvideo managementvideo solutionsvideo player

2:54pm:  Phone rings.  Oh yeah…that call!  Pause Sophia Grace, mid-Maroon 5 interview.  It’s my Mamaw T.  Asking me to get her mail.  “Later, Mamaw, I’ve got important calls to take.”

3:00pm:  Seriously a little angry.  Go back through emails to see if I am missing something.  Can’t find original email.  “You’re SO organized, huh, Lindsay?”

3:12pm:  BELLY GROWLING!!  Reese Egg, a distant memory.  Should make food.  Decide to steam a spaghetti squash. ??

038

3:16pm:  Mid-steam, consume the following:  handful of baby carrots, graham cracker, 3 M & M’s I find in junk drawer.  Also, find last bag of Lush Nuts sample that the company sent me (BLEND Swag Bag!!).  This flavor was good.  The coffee flavor was better.

040

3:20pm:  “I was Googling something.  What was it?”  Oh yeah – hands-down.

The term dates back to the mid-19th century and the genteel world of British horse racing. Back then, a jockey who found himself way ahead as he approached the finish line would relax his grip on the reins and drop his hands. Not as confrontational as a spiked football, but still a bit of gestural in-your-face-ness. By the late 19th century, the idiom had been extended to non-racing contexts, and it remains in frequent use today.

3:29pm:  1 hour and 29 minutes late.  “RIDICULOUS!  People just really like wasting my time.  Ryan Reynolds wouldn’t waste my time.”

3:31pm:  Must quell anger.  Food= comfort.  Combine spaghetti squash with spinach, hummus and Chobani to create a bowl of something I can only describe as “double rainbow”.  SO good.

043

3:42pm:  Belly full.  Happier.  Sit down at computer and pick through ALL my emails. 

3:44pm:  Find IT.  THE email.  Read it.  Audible GASP!  2pm MOUNTAIN STANDARD TIME!  Stupid, stupid girl.  Mr. Board lied because Mrs. Wright was a dummy.

033

3:56pm:  Henry yells from room that he needs to poop.  Swoop in there, take him to potty.  Hear Clara, babbling in her crib.  CRAP.  

044034

3:59pm:  Mind races for ways to either lull them back to sleep or make them stay quiet. Candy? Definitely.  The Princess Bride?  A MUST!

4:06pm:  Company calls.  6 minutes “late”.  Of course.  They played it cool.

Me?  Not so much.

QUESTION:  Are you anally organized?  More laid back?  Have any “I was an idiot” stories to share?

splendid…lindsay

tuesday trainer – welcome to the jungle

February 20, 2012 in Blog, HIIT, Tuesday Trainer, Workout

 THANK YOU for all of your sweet, sweet comments yesterday!!  I didn’t get to respond to any of them (LONG day, that included haircuts for both kids, which is similar to giving a cat a bath!), but they all made me smile

Based off of the response, we all need to love ourselves just a bit more!!   And we need to compliment others more often! 

I’ll go first. 

I’d like to compliment you guys.  Since you’re reading this amazing, outstanding, critically-acclaimed blog, you’re clearly SMART.  You’re also probably good-looking, as good-looking people tend to flock together.  So you’ve got those two things going for you.

Feel better??  I do.

Know what else will make you feel better? 

SWEATING.

Animal style.

(not sure what that means.  Just go with it.)

lindsayslist.co-tuesday_trainer
The theme for this week’s Tuesday Trainer is Animalistic!  Moves named after animals or that mimic animal movements.  Weird?  Yes.  Is Lindsay running out of Tuesday Trainer theme ideas?  Maybe. 

I thought this week’s submissions were really creative, especially considering the theme!  All of the moves were unique and some of them, I’d never seen before (Katie’s “Inchworm”, for instance). 

Rebekah, however, submitted an INSPIRING move, that I just couldn’t use in the workout.  (I honestly didn’t want anyone getting hurt.)  Just watch and tell me you’re not the least bit in awe!

Crow Pose to Tripod Headstand – Rebekah, bexlife

Uh, ok.  I can do that in my sleep!

“Welcome To The Jungle” HIIT Circuit

Step 1:  Download this song to your iPod.

Step 2:  Learn “The Snake” (see music video above).  Ironically…an “animal move”.

Step 3:  Get hype.

Step 4: Apply Deodorant.  Apply wristbands and tight gym shorts.  Apply crazed, animal facial expression.

Step 5:  Do this workout.

11SZPL7527

Pin It

The Moves

Reptiles – ME

——————-

Inchworm – Katie, yesiwantcake

—————

Alligator Push – Paige, runningaroundnormal

—————

Duck Walk – Lindsay, cottercrunch

—————

Donkey Kicks – Katie, raisinsandapples

—————–

Reptile Wall Climb + Pushup – Bonnie, lifetothefull

—————–

Donkey Kick – Sarah, thehealthydivablog

Donkey Kick

————–

Crocodile Drag – Lindsay, leangreenbean

————–

Frog Jumps – Kristin, STUFTmama

—————

Thanks, ladies!  For those that didn’t submit, join in on the fun next week!!  Come back Thursday to learn about the next theme!! 

I’m out like a trout. 

Which is a fish. 

Fitting.

QUESTION:  If you could be an animal, what would you be?  ME?  Any bird – always wanted to fly.

—————

P.S.  Head over to Amanda’s blog and check out my “SELF LOVE” guest post.  You’ll get to read some fabulous b.s. that I wrote AND stare at those abs again.  Win win.

P.S.S.  Have you bought your BLEND ticket yet?  Do it and be entered to win this giveaway!! ($75 value)

splendid…lindsay

THE photo – body after baby

February 20, 2012 in Blog, Body, Goals

I’ve gone back and forth about whether or not to write this post, but after some time, I’m finally ready to address this issue.   

I’m the selfish braggart that I talked about in this post.

Selfish, because I’d sometimes rather spend my time exercising than with my kids. 

Because I take 15 minute showers, while my kids watch Cars in the other room.  Sometimes longer if I need to wash more of the day away.  

026

Selfish, because I sometimes hide the Sunflower Seed butter WAY in the back of the fridge, so nobody else will find it. 

I don’t always think of others first.  I don’t always share.  My first instinct (initial, raw) is to protect myself before others (except when it comes to my kids or husband!)

So that’s me.  Being honest.  Allowing light into the dark corners.

I’ve also been called a braggart.

A braggart, because I often post about my athletic abilities, mostly to inspire.  Because, yes, I do think that being able to run 11.66 miles is impressive. 

016

Running hard and fast is not something that comes easily for me.  It’s something I’ve worked hard at.  Something I’m not ashamed to brag about.

Something happened when I changed my Twitter and Facebook photo to this:

018

THE Picture.

A few things:

  • Those are my real abdominal muscles.  No photo shopping.  Because honestly, I think I could have done a better job with creating a 6 pack. 
  • I’ve carried two babies in that stomach. 
  • This picture was taken after a 2-week period of eating clean, back in January.  At this moment, I still look like that, only not as defined.  Sometimes, especially after a big meal, I can also look 4 months pregnant. 

I’ve gotten SO many emails and tweets about this flippin’ picture. Mostly nice and congratulatory. But some were just mean. Judgmental. Saying I was just showing off and trying to create envy in others.

Which I was NOT.  Absolutely NOT.

It was never my intention to make anyone feel jealous, less of a person, or to create a sense of animosity towards me.  That was certainly not my heart.

Why WOULD I post this picture?? 

To celebrate.  To encourage.  To motivate.  The same reason I have a “Body After Baby” page.  As a trainer and teacher, it’s my job to show people that fitness is doable. Accessible. I’m NO ONE special. I’m just a woman, a mom, that works hard to get these results.

I’m PROUD of that picture.  It reflects my life.  My commitment to fitness.  To myself.

I think we too often go straight to the JUDGE.  We judge others so easily, sometimes putting words or intention into others mouths.  I’m not ok with that. 

What I AM ok with? 

Celebrating one another’s achievements.  Boosting each other up, with no ulterior motives.  Congratulating a friend on her weight loss.  Telling your husband that you’ve noticed the hard work he’s put in at the gym (yes you, Travis!). 

I’m not asking for your support or your kind words about my body.  I AM, in a way, defending my choice to celebrate myself.  And my choice to put myself out there, willing to bare it all. 

007

Here’s my request:  Celebrate YOURSELF!  Your accomplishments.  Your body or the straight A’s that you’ve worked so hard to achieve.  If I know one thing, it’s this:  If you can’t celebrate yourself, why would others want to?  Also, when they DO compliment you, take the compliment, without false humility.  Embrace the nice words.  Take them as fact.

Call me selfish.  Call me a braggart.

Whatever you call me, speak up, because I’m hard of hearing.  Probably from all of this “self-love” dialogue, constantly streaming in my head. 

QUESTION:  Tell me – what are you most proud of?  Body part?  Achievement?  Personality trait?  Compliment yourself! 

splendid…lindsay

the big blend giveaway event

February 17, 2012 in BLEND, Blog, Giveaways

Alternate title:  Buy a BLEND ticket, because ish just got REALZ.

Second alternate title:  The ish is going to hit the fan…Flashdance-style, with crimped hair and white scrunch socks.

Third alternate title:  Please keep reading.  I’m not crazy.  What is ish anyway?  An appetizer of sorts?

(It’s like I get to typing and my fingers just can’t stop.)

Let’s start over.

FINAL - Blend Retreat copy copy

Janetha, Katie and I are having a BLEND Ticket Refund Giveaway!!  RAD!! 

But before I get to the giveaway, let me (I mean Janetha) share a  few fun facts about BLEND:

  • Tickets are only $75, compared to the typical blogging conference price tag of $250+.. this is a flipping steal!!
  • The price of admission gets you:
    • Three meals, including a breakfast by Xagave, a breakfast by Chobani, and a fancy dinner complete with drinks and hors d’oeuvres.
    • Three fitness classes, including yoga and boot camp.
    • Free hiking with pre- and post-hike snacks provided by The Simply Bar.
    • Blend retreat T-shirt.
    • Amazing swag bag, chock full of goodies from over 20 sponsors.
    • Entry into a huge closing ceremony raffle with big ticket items from our sponsors.
  • On-site lodging is in COZY CABINS, complete with kitchens!  It’s like summer camp!

If you’re thinking of going to a blogger function this year, BLEND should be the one!! 

Blend-Retreat-Sidebar-2

In fact, Janetha, Katie and I won’t be attending any other retreats/conferences in 2012, so this is our only chance to meet all of you fellow bloggers and readers!  Next year, I’ll be 30 pounds overweight, with a newborn clinging to me (here’s hoping!).

Now to the giveaway part…

On Friday, February 24, we will draw FIVE names from the BLEND attendees.  Those five people will get to come to BLEND for free!  We’ll reimburse your $75 ticket!

To enter into the giveaway, all you have to do is register for BLEND here before Friday, the 24th! That’s it!  If you have already registered, you don’t need to do anything further – you’re already entered in the giveaway!  We’ll announce the winners on Saturday, the 25th.

What are you waiting for?!?!?!  Buy your ticket, book your flight, and let’s party like it’s 1999!  (But in 2012.  Minus the teen acne.  Keep the sense of optimism.)

QUESTION:  Tell me your weekend plans!

*Oh…the winner of the Dirty Girl Race Entry Giveaway is #18 – Jamie from Thornton!!  Email me at lindsayslist@gmail.com and I’ll get you your code!!**

splendid…lindsay