the building bridges mud run

First, thank you for chiming in on yesterday’s post!!  There was some great commentary – I hope you’ll go read.  I also wanted to remind you of the 24 Day Advocare Challenge that we’ll be starting next Saturday.  If you’re interested in signing up, do so soon so that your product arrives in plenty of time!  I’ll also be offering a 24 day training program for anyone who signs on!  Go do it! ;)

Drastically changing gears, I thought I’d tell you a little bit about the mud run that Travis and I have signed on to do!!

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On Saturday, September 13th, we’ll be running the Building Bridges Mud RunIf you’re local, I’d encourage you to JOIN US!!  Playing on a muddy obstacle course is really super fun – there’s a reason why these things are so popular right now!

What IS the Building Bridges Mud Run??

From their website:  The Building Bridges Mud Run is Haywood County’s first mudtastic mud run!  Nestled in the mountains of beautiful Waynesville, NC, this course is designed to accommodate the advanced, moderate and beginner mud runner.  The objective is quite simple:  provide a challenging mud-filled obstacle course for all to enjoy!

The course is 3.5 miles long and will involve traversing creeks, hills, multiple mud pits, various obstacles, and a slippery surprise for the finish.  Prizes will be awarded for the fastest team in each category and fastest individual.  Teams and individuals are given timing chips to ensure accuracy!  <-pretty legit! 

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When/Where?

Saturday, September 13th.  The race starts at the Waynesville Recreation Center.

Time?

Building Bridges Mud Run will have a 9:00 a.m. staggered start time, beginning with the advanced Mudders and concluding with beginners.

Cost?

The cost is $35 for individuals, $70 for teams(Very affordable for a mud run – I remember we paid $65 per person for the Warrior Dash!)

Proceeds from the race will go to the Canton Lions Club and Lions Club International.

How Do I Register?

To register, go here!  To connect and/or ask questions, be sure to “like” them on Facebook!

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Now that you know about the race (and will hopefully sign up to run with us), I thought I’d share a little bit about how we’re TRAINING for the race!

You see…Travis hates to run.

It’s like pulling teeth.

We’ve run three races together and the only one that he didn’t want to bop me on the head afterwards was the Warrior Dash.  Throw some mud and obstacles at us and we’re a great race team.  Without those, I’m this super-high-on-endorphins-crazy-cheerleader-girl and he’s like “shut it.  this sucks.  i wanna go home.”  I’ve learned my lesson and I don’t see any 5k’s in our near future.

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Bruce Springsteen called….

We’re both really excited for this race and want to do well, so we’ve been training together for the past two weeks.  If I had my way, we’d just go out and run for an hour.  Travis gagged at that idea so we’ve been incorporating a lot of Crossfit-esque type of workouts into our training – aiming for a good mix of running AND strength (for the obstacles!).  We’ve done this 20 minute AMRAP (as many rounds as possible) twice now. 006

It’s a good sweat but we need to add more time onto it.  Last night we went down to the track and ran 30 minutes of stadiums – again not just straight running.  I’m sure we’ll do those at least a few more times before the race.  I’ve also pinned this one and this one for us to do!  More than anything, I’ve just loved this time of being around Travis…we treat it like a date.  If you have any fun running workouts, leave them in the comments!

QUESTION:  Ever done a mud run?  What’s your favorite racing distance?  <-I love the half marathon and would like to train for something next Spring when Porter is a bit older.

splendid…lindsay

*I received two free race entries in exchange for this post.  All opinions are my own!